Canned Grape Juice

Source: Simply in Season
Date tried: August 28. 2012
Yield: 1 quart
Time needed: just a few minutes once the container has been sterilized.

I was pleasantly surprised, not only by how easy this is to put together, but by how good the resulting juice is.

Canned Grape Juice

Canned Grape Juice
1 cup/250 ml Concord-style grapes, washed
½ cup/125 ml sugar
boiling water to fill jar.

Place the grapes in a hot, sterilized quart jar.
Add the sugar and fill jar with boiling water to within ½ inch/1 cm of top.

Note: to avoid cracking jar, place a metal utensil such as a table knife in the jar to absorb the heat of the boiling water.

Stir briefly to dissolve sugar.
Seal jar with sterile lid.  No further processing is necessary.

To serve, just strain and discard the grapes.  The juice is ready to drink once chilled.

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Chechebsa

Source: The Recipe of Love
Made: September 10, 2013
Yield: 2-4 servings
Time to make: 20-30 minutes.

The simple flour and water dough is kneaded and then fried like bannock before being crumbled and drenched in butter and honey for a simple, but satisfying dessert.  One might call it Ethiopian popcorn.

Chechebsa

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Almond Milk

Source: May All Be Fed: Diet for a New World
Date tried: March 11, 2012
Yield: 2½ cups
Time needed: 5 minutes

Prior preparation needed:
Soak almonds for 12-24 hours

Twenty years ago, a vegan diet required a knowledge of how to make many pantry ingredients in the kitchen.  Today, almond milk is readily available in natural food stores and even many supermarkets.  But if you can’t get the pre-made product, or just want to try your hand at making it from scratch—here’s the method.

Almond Milk

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Telba Bemare

Source: The Recipe of Love
Date tried: Dec. 23. 2014
Yield: About 16 servings
Time needed: 10 minutes

This is one of several beverage recipes which are basically water flavoured with seeds. Very easy to prepare and a lovely refreshing beverage with health benefits too.  As the author explains:

“Flax seeds are a natural laxative. You can drink this daily for your health. Mix the powder with hot water and sweeten it with  a little bit of honey. Have it before bedtime for it also has relaxing qualities.”

Telba Bemare (Flax Seed Water)

Telba Bemare
(Flax Seed Water)

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