Ocean’s Blueberry Orange Muffins

Source: May All Be Fed: Diet for a New World
Date tried: April 1, 2018
Yield: 1 dozen muffins
Time needed: About 50 minutes

In the introduction to the bread section of May All be Fed: Diet for a New World we learn that Ocean Robbins, son of John Robbins, began a bakery business when he was just 10.  I am sure his customers really enjoyed these muffins.  I know I did. In fact they were so good that by the time I remembered to take a picture, there was only one left.

Blueberry Orange Muffin

Ocean’s Blueberry Orange Muffin

Ocean’s Blueberry Orange Muffins
1 1/2 cups freshly squeezed orange juice
1/3 cup canola or safflower oil
1/3 cup pure maple syrup
2 Tbsp. raw tahini
grated zest of one orange

2 cups whole-wheat pastry flour
1 cup rolled oats
1 tsp nonaluminum baking powder
1 tsp. baking soda
1/2 tsp. fine sea salt
1 cup fresh or (thawed) frozen blueberries.

Preheat oven to 350oF. Lightly oil a muffin pan or pans with oil.

In a medium, bowl, whisk together the orange juice, oil, syrup, tahini and orange zest.

In a large bowl, combine the flour, rolled oats, baking powder, baking soda and salt.
Add the liquid mixture and combine using as few strokes as possible to moisten all dry ingredients.
Fold in the blueberries.

Spoon batter into muffin pan, filling each cup about 3/4 full.
Bake until a toothpick inserted in centre comes out clean. (20-25 minutes).
Let muffins stand for 5 minutes before removing from pan.

Advertisements

Rhubarb Sorrel (or Strawberry) Crisp

Source: Simply in Season
Date tried:October 26, 2017
Yield: 12 servings
Time needed: 40-50 minutes

A fruit crisp is always a favourite dessert. I made the strawberry version today, as I had both rhubarb and strawberries in the freezer, , but I must try the sorrel version next spring when fresh sorrel is available.

Rhubarb Strawberry Crisp

Continue reading

Homemade Macaroons

Source: The Parkdale Potluck Cookbook
Date tried: March 3, 2014
Yield: 12-24 cookies
Time needed: 20 minutes

For a dessert challenged baker like myself, no-bake cookies are a no-brainer. And macaroons are one of my favorites.  These are very good, but heavy on the cocoa and oatmeal.  I would like to find a recipe that lets the coconut shine through.

The recipe calls for setting the cookies on wax paper, a commodity I seldom have in the house.  I was about to add that to the shopping list when it occurred to me I could probably use the banana leaves that have been sitting in my freezer. Sure enough, once thawed out and softened with coconut oil they worked just fine.

The recipe says 12 to 24 cookies depending on whether you use a tablespoon or teaspoon to spoon them out, but I got nearly 4 dozen using a tablespoon.

Homemade macaroons

Homemade macaroons

Continue reading

Easy Crunchy Granola

Source: Diet for a Small Planet
Date tried: March 10, 2012
Yield: 12 cups
Time needed: approximately 30 minutes

This lives up to its name. A nice granola and easy to make. I like the generous amount of coconut in this one. The only drawback with granola is that it needs frequent attention to prevent burning. So choose a time to make it where you will not be interrupted by other chores.

Easy Crunchy Granola

Continue reading