Nutty Sunny Granola

Source: May All Be Fed: Diet for a New World
Made: November 20, 2013
Yield: 6 cups
Time to make: 45 minutes.

This is one of the best methods I have found for preparing granola.  I like that the syrup is not added until the cooking is completed. It was much easier to cook and much easier to mix.
And this is also a really great tasting granola.

Nutty Sunny Granola

Nutty Sunny Granola
3 cups rolled oats
½ cup wheat or oat bran
½ cup wheat germ
1 cup coarsely chopped raw walnuts
½ cup raw sunflower seeds
1 cup raisins
½ cup coarsely chopped pitted dates
1 tsp. ground cinnamon
¼ cup pure maple syrup

Preheat the oven to 275oF.
In a large bowl, combine the rolled oats, bran, wheat germ, walnuts and sunflower seeds.
Stir together and spread evenly on a baking pan.
Bake for 15 minutes.
Stir the mixture and again spread it out evenly.
Bake for another 15 minutes.

Remove mix from oven and transfer back to the large bowl.
Immediately add the raisins, dates and cinnamon.
Mix thoroughly.
Slowly pour in the maple syrup.
Stir to distribute the syrup evenly.
Let cool and store in an airtight container.

Will keep for 2-3 weeks.

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Banana Milk

Source: May All be Fed: Diet for a New World
Date tried: April 6, 2013
Yield: 4½ cups
Time needed: less than 5 minutes

This is a delicious banana smoothie flavored with maple syrup. Best made with overripe bananas. Banana Milk does not keep well, so should be made fresh each time. Fortunately, it needs just a minute or two in the blender.

Banana Milk

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Ginger Tea

Source: May All Be Fed: Diet for a New World
Date tried: May 5, 2017
Yield: 4 cups
Time needed:15 minutes

This is a really delicious tea made directly from fresh ginger root. I prefer it without sweetening, but if you like add the maple syrup. I prefer my tea hot, but this can also be served chilled.

Ginger Tea

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Poppy Seed Dressing

Source: May All Be Fed: Diet for a New World
Date tried: March 9, 2014
Yield: 1 1/3 cups
Time needed: less than 5 minutes

This is a nice spicy-sweet salad dressing which I like very much.  Today I poured it over a salad of potatoes, hard-boiled eggs and greens.

Poppy Seed Dressing on Potato Salad

Poppy Seed Dressing on Potato Salad

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Boston Salad

Source: 12 Months of Monastery Salads
Date tried: January 11, 2016
Yield: 6-8 servings
Time needed: 20-30 minutes

I love Boston lettuce and was pleased this year to find some available in January—though in a high-priced “living salad” container. Usually I only find it in the summertime. Ah well, for a new recipe, I decided to try it, especially as I tend not to buy oranges in the summer when we have so much local fruit readily available.

This is a lovely salad and I am especially impressed with the dressing. Since it is best served at room temperature, no extra time needs to be added for chilling.

Boston Salad

Boston Salad

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