Doug’s Super Toasted Cheese Sandwiches

Source: Recipes for a Small Planet
Date tried: August 31, 2012
Yield: 4 sandwiches
Time needed: 10-15 minutes

A super-quick and fun-to-make lunch. With a few helpers, you can set up an assembly line for maximum efficiency. Alternatively, prepare what needs to be sliced or chopped ahead of time and then have lunch or snack ready in a jiffy.

Doug's Super Toasted Cheese Sandwiches

Doug’s Super Toasted Cheese Sandwiches

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Spring Quiche Trio

Source: Simply in Season
Date tried: April 25, 2012 & June 7, 2016
Yield: 1 9” pie (1L) 6-7 servings
Time needed: 1hour

Here are two of three quiche recipes using spring vegetables.  Use any pie crust, but a potato crust (see below) is especially recommended.

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Creamy Soup

Source: Whole Foods for the Whole Family
Date tried: May 21, 2016
Yield: 6 servings
Time needed: 30 minutes

Like many soup recipes, this is basically a recipe for white sauce to which one adds a choice of ingredients. Today for the vegetables, I added mostly celery along with some onion and broccoli for a “cream of celery soup”. From the optional ingredients I added celery seed, salmon and a garnish of grated cheese. You may add any combination of fresh, frozen or leftover vegetables such as corn, potatoes, carrots, green beans, peas or celery, or whatever you need to use up. And don’t feel limited to the listed options either.

Creamy Soup

Creamy Soup

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Savory Rye Casserole

Source: Recipes for a Small Planet.
Date tried: March 10, 2012
Yield: 4 servings
Time needed: 45 minutes + prior preparation

Prior preparation required
Cook rye kernels (1 hour)
Cook split peas (30 minutes)
Rye kernels and split peas should be cooked separately.

This must be the only recipe I have that calls for whole rye kernels.  It is a delightful one-dish meal, not to be missed.

 

Savory Rye Casserole

Savory Rye Casserole

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Split Pea Rarebit

Source: Recipes for a Small Planet
Date tried: April 13, 2014
Yield: 5 servings
Time needed: 45 minutes

Time saver
Use leftover rice and peas and take only 15-20 minutes to prepare sauce and serve.

I am not a beer drinker. My father was, as were his friends, and I remember many a Saturday morning they spent around the kitchen table with a case of beer as they played endless hands of cribbage. So I had plenty of opportunity to acquire a taste for beer as I grew up, but I never did. (I can still play a mean hand of cribbage, though.) Wine is my choice of alcoholic beverage. I only buy beer when I need it for cooking.

According to this recipe, the beer is optional. But don’t omit it. I found the sauce quite unpalatable without it. An even better choice is to make a more traditional rarebit. I did follow the tradition of using toast rather than rice as the base for the sauce.

Did you know that “rarebit”is a made-up culinary term to replace “rabbit”? The original name, “Welsh rabbit”, was an English slur against the Welsh, implying such poor hunting skills that a Welsh hunter had only bread and cheese to eat after a day hunting rabbits, while an English hunter, of course, had rabbit stew. As the dish made its way into cookbooks, “rabbit” became the more genteel “rarebit”.

Split pea rarebit

Split-Pea Rarebit
1/2 cup split peas or other small bean
1 small onion
11/2 cups brown rice
1 recipe cheese sauce

Cheese Sauce Ingredients
1/4 cup oil
1/4 cup whole wheat flour
11/2 cups water
1/2 tsp. salt
1 Tbsp. tomato paste
dash nutmeg
1/4 tsp. dry mustard
1/2 tsp. Worcestershire sauce
pinch dried chili peppers
1 cup cheddar cheese, grated
1/2 cup beer (optional)

Cook the rice (45 minutes)
Cook the peas until tender (20-30 minutes)
Sauté the onion

Make the cheese sauce:
Heat oil
Stir in flour and cook until bubbly (about 2 minutes)
Add water and simmer until thick (about 15 minutes)
As the sauce is thickening, add the salt, tomato paste,nutmeg, mustard, Worcestershire sauce and dried chili peppers.
When the sauce is thick, stir in the shredded cheese until it is melted and the sauce is smooth.

Add the cooked peas and onions to the sauce, and the beer if you wish.
Pour over servings of the cooked rice.

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Cheesies

Source: Recipes for a Small Planet
Date tried: April 22, 2014
Yield: 40 cheesies
Time needed: 25-30 minutes

A homemade version of this popular snack. It is very much like a cookie—a sort of baked cheese ball. I will have to give this recipe another try as it did not turn out as well as I hoped.

Cheesies

Cheesies
1 cup grated cheddar cheese
1/2 cup sherry
1/4 tsp. Worcestershire sauce
1 egg
1 tsp salt
1/4 tsp. each onion powder, garlic powder & paprika
2 cups whole wheat flour
2 Tbsp. oil
11/2 cups sesame seeds, ground
walnut or pecan halves for garnish (optional)

In a bowl, mix grated cheese, sherry, Worcestershore sauce, and egg. Be sure the cheese is well separated, not in a limp.
Stir in salt, seasonings and flour. Knead lightly.
Add oil, and knead again.
Knead in the sesame meal 1/2 cup at a time.
Preheat oven to 400oF.
Pinch off pieces of dough and roll into small balls about the size of a large marble.
Place on an unoiled baking sheet.
Flatten them gently with a finger. Press a walnut or pecan half into each, if you wish.
Bake for 10-15 minutes.

Variation: replace seasonings with 1/4 tsp. cayenne for a spicier version.

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