Fruit and Vegetable Cup

Source: Diet for a Small Planet
Date tried: May 22, 2017
Yield: Make as much as needed
Time needed: 15-20 minutes

A lovely dessert for a summer day. Suit the quantity to the number to be served.

Fruit and Vegetable Cup with honey-yogurt dressing

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Kidney Bean Soup

Source: The Recipe of Love
Made: October 2, 2013
Yield: 8-10 servings
Time to make: 1½ hours.

Prior preparation needed
Soak kidney beans at least overnight.  For best results soak for 2 days.

This is a truly delicious soup and quite simple to make.

I had to guess somewhat at the procedure, for not all the ingredients are mentioned in the instructions. So I added the red onion along with the carrots and string beans, and the hot green pepper along with the potato and tomato.  Be sure to dice the potato very small as it gets very little cooking.

Kidney Bean Soup

Kidney Bean Soup

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