American Variations

Source: Diet for a Small Planet
Date tried: August 14, 2013
Yield: As many as you like
Time needed: time to cook filling of choice

This is an idea for a buffet-style lunch. Set out a basket of pita bread, tortillas or rolls and a platter of veggie burgers from the list below. Add options of toppings, seasonings and dressing and let everyone make their own sandwich. For my own lunch today I put Homemade Tofu Burgers on naan bread topped with tomato slices, Homemade Curry Powder, toasted sunflower seeds and a homemade vinaigrette dressing.

American Variations

American Variations
Bottom layer:

Bolinas Soyburgers
Homemade Tofu Burgers
Broiled Falafel Patties
Fried Spiced Tofu
Cooked beans (especially garbanzo or pinto), whole or puréed)
Top layer:
Chopped nuts
Chopped red onion
Sweet peas
Shredded lettuce or cabbage
Chopped spinach
Chopped cucumber
Sliced beets
Chopped apple
Shredded cheese
Toasted sunflower seeds
Ground roasted sesame seeds
Tomatoes
Seasonings:
Dill
Celery seed
Curry powder
Chili powder
Ground cumin
Ground coriander
Dressings:
French dressing
Yogurt
Blue cheese dressing
Vinaigrette dressing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s